November 7, 2014 – Stop running your life on autopilot and learn to be more alive in the present moment. See how mindfulness can improve your ability to focus and find emotional stability and happiness.
A lecture on mindfulness will be presented at 7 p.m. on Wednesday, November 12 in the auditorium of the Grace A. Dow Memorial Library. The speaker is Kim Zielke, MD of Partners in Change: Psychological & Community Services, PLC.
This is the third in a series of free lectures at the Library about “The Amazing Brain.” For more information, go to www.cityofmidlandmi.gov/library or call 989-837-3430.