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Learn how to keep your mind engaged, focused, and challenged as you age. Attend the “Mindfulness for Seniors” program at the Grace A. Dow Memorial Library on Wednesday, February 11 at 2:30 p.m. in the auditorium. The speaker is Justin Oh-Lee, PhD.
This is the final program in a series presented about The Amazing Brain. These free programs are presented jointly with Partners in Change: Psychological & Community Services, PLC.
For more information, go to www.cityofmidlandmi.gov/library or call 989-837-3430.